Take this self-test to see if anxiety is involved. This isn’t a diagnosis but it’ll help you understand your symptoms, and maybe help you figure out what the next step is. The test contains 13 questions, and we do not save your results.

Do you worry excessively about the future or bad things happening (for example, earthquakes, a loved one getting hurt or sick, failing a test)?

Are you feeling suicidal? Click here to find our helpline resources.

Disclaimer: This test is for information only and should not be used for the diagnosis or treatment of medical conditions. Mental Health Chat has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.